A quick dairy free hot chocolate you can make in the microwave. Made with cacao and maple syrup. Less sugar than the regular mix. A perfect sweet, calcium packed treat for kids and grown ups. This is a simple recipe I made up for my 3 year old Emmalynn to enjoy this winter. It's the… Continue reading Healthier Hot Chocolate
A 30 minute meal that can help stretch your grocery budget thanks to the black beans that bulk up the protein. I love this meal because it's quicks, affordable, and a healthier alternative. Baking reduces the the fat and the black beans provide protein and fiber. Instead of using 1 lb of ground beef, this… Continue reading Baked Beef and Black Bean Tostadas
This flavorful chicken dinner comes together so easily and quickly, it'll make a weeknight dinner seem like a lot of time and effort were used to make it. That can be our little secret though. This recipe also includes a life changing secret ingredient for moist chicken. My family eats a lot of chicken dishes… Continue reading Balsamic Italian Chicken
I'll keep things brief today. This is just one of those topics that I felt placed upon my heart quite out of no where. In fact, I was putting make up on at 6:30 am when this message came into my head. Do you ever have days or moments as a parent when you think… Continue reading You Were Chosen For Your Child!
A simple sweet and savory summertime dish made in the crockpot with hidden veggies for an extra punch of nutrition. Oklahoma summers get really hot. There's just no way around it. The idea of heating up the house by turning on the oven for dinner just does not sound appealing. Crockpots can really come in… Continue reading Crockpot Hawaiian BBQ Chicken Sliders +thoughts on hiding vegetables in your family’s meals
Crispy, buttery, garlicky homemade croutons inspired by my husband's savory and crunchy lovin' taste buds, or as he calls it, his "salt tooth." Hey guys! I've got a really simple recipe for you today. These croutons are quick to make and require minimal ingredients. They make great additions to salad or soup, or just enjoy… Continue reading Kevin’s Croutons
30 minute chicken tikka masala boosted with extra nutrition from spaghetti squash.