Carbs, protein, fat! Where you at? Is that dorky to say? Yeah, probably so. That's okay. I think I'm going to say it anyway. Being serious though, that's a good question to be asking ourselves when we plan our meals. Why? Because those are the 3 macro nutrients that make up our foods, and getting… Continue reading What I Ate Wednesday: Those Hectic Days
If you are looking for an easy meal prep filled with fiber and protein, then check this out. PS- you don't have to be a vegetarian to enjoy this! 😉 This makes a great meal prep lunch for the week, but could easily be made for dinner for four. I feel like lentils are an… Continue reading Vegetarian Lunch Meal Prep: Lentil Stuffed Sweet Potatoes
Not your average oatmeal. A protein kick and savory instead of sweet!