Honest Thoughts Blog

Letting Go of Food Rules: Seasonal Foods

Welcome back to the Letting Go of Food Rules series! If this is your first time visiting, check out this first post that introduces this series. This is the first real topic in the series. I'm choosing to start here since Christmas and New Year are literally weeks away! YAY! Ideally, I would have posted… Continue reading Letting Go of Food Rules: Seasonal Foods

Honest Thoughts Blog

Thanksgiving Eating Advice Compilation and Dessert Idea

Happy almost Thanksgiving Everyone! I have been debating about giving a brief list of nutrition tips for dealing with holiday eating, but I follow so many great dietitians on social media who have posted some great holiday eating tips that align with what I would suggest. So instead I wanted to provide you with great… Continue reading Thanksgiving Eating Advice Compilation and Dessert Idea