Honest Thoughts Blog

5 Types of Goals to Make for 2019

Happy New Year's Eve everyone! We all know that the end of the year and bringing in the new year comes with a lot of hopeful and ambitious goals. The joke is always about how they never last. While I have had my fair share of unmet resolutions (pretty much every year), I want to… Continue reading 5 Types of Goals to Make for 2019

Honest Thoughts Blog

What I Ate Wednesday: Thanksgiving

Hey everyone! Time for another What I Ate Wednesday post. I haven't done one of these in awhile and thought it would be interesting to go through a day of eating that is a lot different from my normal eating routine. This is not meant to be a post to say you should eat like… Continue reading What I Ate Wednesday: Thanksgiving

Honest Thoughts Blog

Letting Go of Food Rules: Seasonal Foods

Welcome back to the Letting Go of Food Rules series! If this is your first time visiting, check out this first post that introduces this series. This is the first real topic in the series. I'm choosing to start here since Christmas and New Year are literally weeks away! YAY! Ideally, I would have posted… Continue reading Letting Go of Food Rules: Seasonal Foods

Honest Thoughts Blog

Letting Go of Food Rules Series:Intro

    Hi everyone! I want to try something new here, and that is to start a series of brief articles covering one topic of nutrition. As we go along, I'd love input on specific things you would  like to see me write about or questions you may have. This series will be called "Letting… Continue reading Letting Go of Food Rules Series:Intro