One of my favorite quick meals/snacks for my two year old is smoothies. There are so many ways to make smoothies and they are a great way to boost the nutrition in your child's diet in a day. Today I have two new recipes for you! Sunny Day Smoothie 1/4 cup frozen mango 1/4 cup… Continue reading 2 Baby/Toddler Smoothies
Seven Layer Dip- not just for chips and football games. Enjoy a favorite football game snack as lunch! The other day I was talking to my dad and he mentioned he was making 7 layer dip to have before he watched the game. I don't eat it very often, but for some reason it stuck… Continue reading 7 Layer Dip Wrap
bold, flavorful meal prep lunch salad
Carbs, protein, fat! Where you at? Is that dorky to say? Yeah, probably so. That's okay. I think I'm going to say it anyway. Being serious though, that's a good question to be asking ourselves when we plan our meals. Why? Because those are the 3 macro nutrients that make up our foods, and getting… Continue reading What I Ate Wednesday: Those Hectic Days
If you are looking for an easy meal prep filled with fiber and protein, then check this out. PS- you don't have to be a vegetarian to enjoy this! 😉 This makes a great meal prep lunch for the week, but could easily be made for dinner for four. I feel like lentils are an… Continue reading Vegetarian Lunch Meal Prep: Lentil Stuffed Sweet Potatoes
