Honest Thoughts Blog, recipes

Crockpot Hawaiian BBQ Chicken Sliders +thoughts on hiding vegetables in your family’s meals

A simple sweet and savory summertime dish made in the crockpot with hidden veggies for an extra punch of nutrition.  Oklahoma summers get really hot. There's just no way around it. The idea of heating up the house by turning on the oven for dinner just does not sound appealing. Crockpots can really come in… Continue reading Crockpot Hawaiian BBQ Chicken Sliders +thoughts on hiding vegetables in your family’s meals

recipes

3 Ingredient Strawberry Chia Seed Jam

I never thought that I would make my own jam or jelly, but here it is. I'm so impressed by the simplicity of this recipe. Not only is it easy, but the chia seeds add some extra protein and fiber! They also help to thicken the jam without any cooking or any other added ingredients.… Continue reading 3 Ingredient Strawberry Chia Seed Jam

Honest Thoughts Blog

Eating Leftover Holiday Food

Hey everyone, Merry Christmas! Has this ever happened to you? There's a holiday celebration which immediately means food and lots of it. Of course it's all your favorites too. At the end of the day, if you were the party host you are left with tons of leftovers you are either trying to push others… Continue reading Eating Leftover Holiday Food

Honest Thoughts Blog

What I Ate Wednesday: Thanksgiving

Hey everyone! Time for another What I Ate Wednesday post. I haven't done one of these in awhile and thought it would be interesting to go through a day of eating that is a lot different from my normal eating routine. This is not meant to be a post to say you should eat like… Continue reading What I Ate Wednesday: Thanksgiving

Honest Thoughts Blog

Letting Go of Food Rules: Seasonal Foods

Welcome back to the Letting Go of Food Rules series! If this is your first time visiting, check out this first post that introduces this series. This is the first real topic in the series. I'm choosing to start here since Christmas and New Year are literally weeks away! YAY! Ideally, I would have posted… Continue reading Letting Go of Food Rules: Seasonal Foods

Honest Thoughts Blog

Thanksgiving Eating Advice Compilation and Dessert Idea

Happy almost Thanksgiving Everyone! I have been debating about giving a brief list of nutrition tips for dealing with holiday eating, but I follow so many great dietitians on social media who have posted some great holiday eating tips that align with what I would suggest. So instead I wanted to provide you with great… Continue reading Thanksgiving Eating Advice Compilation and Dessert Idea