Honest Thoughts Blog

What I Ate Wednesday: Thanksgiving

Hey everyone! Time for another What I Ate Wednesday post. I haven't done one of these in awhile and thought it would be interesting to go through a day of eating that is a lot different from my normal eating routine. This is not meant to be a post to say you should eat like… Continue reading What I Ate Wednesday: Thanksgiving

Honest Thoughts Blog

Letting Go of Food Rules Series:Intro

    Hi everyone! I want to try something new here, and that is to start a series of brief articles covering one topic of nutrition. As we go along, I'd love input on specific things you would  like to see me write about or questions you may have. This series will be called "Letting… Continue reading Letting Go of Food Rules Series:Intro